



Zumba Gold is a lower-intensity version of the classic Zumba dance workout, designed especially for active older adults or anyone looking for a gentle, joyful way to move. We dance, stretch, laugh, and connect - no pressure, no perfect steps, just movement that feels good.
Zumba Gold is a lower-intensity version of the classic Zumba dance workout, designed especially for active older adults or anyone looking for a gentle, joyful way to move. We dance, stretch, laugh, and connect - no pressure, no perfect steps, just movement that feels good.
I grew up watching my grandmas move through life with strength and love - but without the space to dance, express, and connect just for joy.
That's what I'm here to change.
As a Zumba Gold Instructor in Rockingham, I create classes that bring together music, laughter, movement, and belonging.
My style is simple: move your body, lift your spirit, and celebrate the life that still wants to dance inside you.

Gary Holland Community Centre
Every Wednesday 10AM
Wear comfortable clothes, bring a water bottle, your smile and a playful spirit
No matter how many years young you are, your body remembers joy.
Come dance, connect, and celebrate life - the way our grandmas would have loved to
For those who love to flow with the moment. Join whenever you feel the call to move, connect, and lift your spirit - no strings attached, just joy on your own rhythm.
Perfect if you're dancing spontaneously.
A little rhythm, a little commitment, a lot of joy. This pass lets you weave movement and connection into your weeks while keeping it light and flexible.
Perfect if you want consistency without pressure.
For those ready to let movement become a way of life. This pass invites deeper connection and that beautiful feeling of belonging that grows with each dance.
Perfect if you're ready for ongoing joy for body and soul.
No — classes are designed for beginners and include seated options. Instructors provide modifications for different mobility levels.
Comfortable shoes with good support and flexible clothing. Bring water and a small towel if you like.
Yes — cancel up to 24 hours before the class without penalty. Packages follow the refund policy shown at checkout.
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